Never underestimate the value of a good GF BFF.

I use the term GF BFF often. I use GF BFF to refer to a great new gluten-free product, an amazing gluten-free recipe and most importantly, when a friend does something that is incredibly understanding of my dietary restrictions, like making a huge completely gf feast for a group or stocking my favorite bread in their freezer. GF BFFs are invaluable and I hope this site can serve as a resource in maintaining a gluten-free diet in an easy, healthy and positive way.

Just like on my previous blog, Gluten-Free Montreal, I plan to feature my favorite easy gf recipes, places to eat safely in Montreal (there are a few) and stories of traveling gluten-free.