Gluten-Free in Montreal: Crudessence Restaurant

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With two locations, one in the Plateau and one near Concordia, Crudessence is a great go to for a healthy gluten-free meal or veggie juice. While I am not always in the mood for raw food, Crudessence has a great menu that is 100% gluten-free and all the desserts I have tried have been amazing (actually amazing- vegan or not).

My go to for lunch is the Exceptional wrap with chipotle quinoa wrapped in a nori and a rice sheet with avocado, lettuce, sprouts, red pepper, carrot and onion. To go with my wrap I ordered the Vert-dur juice with kale, parsley, fennel, apple, celery, lemon and ginger.

My other go to is the Lasagna with layers of sliced zucchini, fresh basil, sun dried tomato sauce and macadamia ricotta, served with caesar salad.

This restaurant is not for everyone, but almost everyone. If you don’t like things that taste “too healthy” this might not be the place for you. But if you are open to new things I would definitely try it and make sure to order the brownie with “ice cream” for dessert!

They also sell their own products, offer delivery and host cooking classes.

Crudessense

There are two locations. I always go to the one on Mackay near Sherbrooke.

2157, Mackay St.
Montreal, QC H3G 2J2
514.664.5188

105, Rachel St. West
Montreal, QC H2W 1G4
514.510.9299

http://www.crudessence.com/

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Gluten-Free in Montreal: Lola Rosa

I usually order the chili served on brown rice and add avocado.

I usually order the chili served on brown rice and add avocado.

A good place for a gluten-free friendly vegetarian/vegan lunch or casual dinner in downtown Montreal is Lola Rosa. It’s right near my work, the food is fresh and the menu items that are gluten-free are clearly marked. They also now have a new location on Parc. They deliver which is great for me as there are not many gluten-free lunch options near my work for those days that I forget to pack a lunch and it’s too cold, rainy or busy to leave my desk.

I usually order the chili with avocado on top, the salad or a half order of the nachos. The other day I tried the vegan nachos and had the choco coco tart, which were delicious and vegan. There are several gluten-free main course options, at least one or two desserts and the soup of the day has been gluten-free whenever I have asked.

Lola Rosa

545, Rue Milton Montreal

4581, Avenue du Parc

http://lola-rosa.ca/site/

Choco Coco Vegan Tart

Choco Coco Vegan Tart

Gluten-Free and Vegan Poutine

Gluten-Free and Vegan Poutine